#FitB4Christmas: Week 2 Recap

I was less active during Week 2 and only averaged 10,077 steps on a daily basis but I've been skipping dinners when I wasn't able to exercise and I found a small mini cycle that I had forgotten about at home, so I completed a 20K cycle 3 times. I did twice the push-up exercises but I'm still behind schedule. As of this morning, I've lost so far 3.4 KG and I'm hoping to pick…

#FitB4Christmas: Week 1 Recap

It's been 1 week since I kicked off the #BbaladivsTechiedad challenge. Jimmy from Techie Dad and myself were supposed to do the following: 1– Walk/Jog on average 8000 steps a day. 2– Complete four weeks of the one hundred push-ups program. 3– Perform 3 sets of 15 of any upper body exercise you choose on a daily basis. In terms of steps, I've average 10,870 steps last week which is above average. My best performance…
Baladi

#RedBullCivilWall: Lebanese Climbers Conquering War-Torn Beirut Building

9 years ago
Red Bull organized a one-of-its-kind urban climbing competition a couple of weeks ago when they invited Lebanese climbers to conquer the wall of Al Kamal building, a 35 meters war-torn and riddled building. The building ...
Food

I’m Challenging Techie Dad To Get #FitB4Christmas

9 years ago
I was supposed to do the #FitB4Christmas with a sports drink before Christmas but it didn’t work out, so I thought of challenging my friend and fellow blogger Jimmy to get fit before Christmas. We ...
Sports

Rosberg is The 2016 F1 World Champion!

9 years ago
Nico Rosberg finally clinched the Formula 1 drivers’ title after finishing second to Hamilton in the final race of the season in Abu Dhabi. Hamilton needed Rosberg to finish fifth or worse and tried to ...
Baladi

Maxime Chaya Aiming To Be The First To Cycle Across Rubh’ Al Khali (Empty Quarter)

9 years ago
Maxime Chaya is off to a new challenge as he aims to successfully complete the first ever crossing of Rubh’ Al Khali by bicycle. The expedition will be unsupported, but assisted by means of pre-laid ...
Baladi

The Golden Forest – A hike from Dahr El Keif to Azer Forest

9 years ago
When a friend of mine approached me with a Sunday plan for a hike in Akkar, I responded with the typical “Menshouf”, equivalent to “probably not”. All he had to do was show me a ...
Lebanon

The Victorious Coming to #Beirut This Sunday

9 years ago
For all football enthusiasts, here’s your chance to join The Victorious show and be one of 20 participants to join the Football Academy in Dubai! The Third Season of The Victorious is on and the ...
Baladi

In Pictures: The 2016 Beirut Marathon

9 years ago
Over 40,000 took part in this year’s edition of the Beirut Marathon. The organization was much better than last year and I loved the setup on Martyrs Square. Thousands were running for the first time, ...
Baladi

Adam is a 17 Year Old Running The Beirut Marathon To Support Free Mental Health Care

9 years ago
For the first time this year, a 17 year old will be taking part in the 42.195 km run at the Beirut Marathon and he’s doing it for a good cause, a cause that touches ...
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