Posted By
Najib
Dec 16, 2016 03:06
I was less active during Week 2 and only averaged 10,077 steps on a daily basis but I've been skipping dinners when I wasn't able to exercise and I found a small mini cycle that I had forgotten about at home, so I completed a 20K cycle 3 times. I did twice the push-up exercises but I'm still behind schedule. As of this morning, I've lost so far 3.4 KG and I'm hoping to pick…
Posted By
Najib
Dec 08, 2016 09:34
It's been 1 week since I kicked off the #BbaladivsTechiedad challenge. Jimmy from Techie Dad and myself were supposed to do the following: 1– Walk/Jog on average 8000 steps a day. 2– Complete four weeks of the one hundred push-ups program. 3– Perform 3 sets of 15 of any upper body exercise you choose on a daily basis. In terms of steps, I've average 10,870 steps last week which is above average. My best performance…
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